About L1 Performance
L1 Performance has brought together the top professionals in Training, Nutrition, and Sports Medicine to achieve the best outcomes for each and every individual client; all in the heart of Leeds.
Designed from scratch by Kyle himself, the space is designed to provide the ultimate training space, with the latest sporting equipment including a state of the art spinning studio and a Pilates reformer to provide the widest range of training options possible.
All of our PTs have trained extensively and hold postgraduate qualifications as well as years of coaching practice.
They each work with their clients exclusively 1:1, as well as tailoring small group sessions as classes for their clients, meaning that they can follow the progress, answer questions and build a real coaching relationship for lasting results.
Through the combination of extensive training facilities, nutrition specialists working one on one with our clients, dedicated sports therapists offering precise physiotherapy and sports message, L1 Performance allows individuals to holistically enhance their wellbeing, all under one roof!
How Does it Work?
L1 Performance is unique in its approach as it does not require a membership.
Anybody can come to L1 and try their first class for free. After that, simply purchase individual classes, coaching sessions or a pack of classes and use them as and when you need them! It’s as simple as that.
L1 Performance provides towels, spinning shoes and showers with all the toiletries you need to get back at your desk or out with friends after your session, feeling revitalised and refreshed.
About the Owner: Kyle Harris
Kyle Harris is original from Harrogate and knows Leeds like the back of his hand. He served 9 years in the army, touring in Afghanistan and training to be in the elite forces. Kyle lives and breathes L1 Performance, hand picking each and every trainer in the gym, as well as being actively informed on nutrition and sports medicine.
As a semi-professional rugby player, swimmer and boxer Kyle has a keen interest in functional training and worked as head trainer at the prestigious Body Reform in Canary Wharf.
His clients have ranged from boxers and professional athletes to celebrities and women recovering from spinal injuries; his understanding of what it means to achieve top performing ability is reflected in his ethos for L1 Performance.
About Wellington Place
Something dynamic is happening in the heart of Leeds. Something that will change the shape of the city and change the way people work. It’s the future of business in Leeds, and it’s coming alive right now…
Perfectly located with exceptional transport links and offering flexible office accommodation, outstanding amenities and green spaces, Wellington Place is vibrant and distinctive, it is a hub of commerce, leisure and culture. But more than a collection of buildings, it’s a place of energy, optimism and personality, powered by people.
The scheme is managed and developed by MEPC and is funded by Canada Pension Plan Investment Board (CPPIB) and Hermes Real Estate.