The Gym Floor

‘It’s your time, so it’s your space’

With your own private space on the gym floor, our facility provides you with the perfect personal area to train and work out without having to wait for equipment.

*Our gym Induction takes place every Friday at 0915, it usually takes around 15 minutes and is free. No need to book, just show up and we will show you around the gym and use of the equipment!

*If this time is unsuitable for you, please contact We will be able to provide a qualified Personal Trainer to take you on a Gym Induction with a half hour 1-2-1 session, there is however a cost to this service of £20.

At L1, we want you to be able to train how you want, when you want, with no disturbances. That’s why our gym space allows you exclusive access to our weights rack, lifting areas, indoor astro turf and all the other state of the art equipment you need.

Push yourself as hard as you want, or just pop your headphones in and zone out for your work out. The L1 gym floor is the perfect place to keep up your fitness and practice between classes and private training sessions.

At L1 we have created a unique gym for Leeds where you have access to the latest state of the art equipment in a bright and spacious environment. We have carefully considered the layout of the gym to help you create the most efficient and effective work outs. Why not start your work out in our warm up area then head over to the gym floor and enjoy your work out how you want it.

L1 offers a relaxing and supportive environment with premium facilities for changing and showering.

We adopt an inclusive approach and welcome first time visitors, who may be at the start of their health and fitness journey, with the same respect as we pay to the professional athletes who use our facilities.

And after your session, you can refuel and relax in our health café with specially formulated shakes and juices designed to power your recovery.

Before first using the gym to train solo, you will need to have an induction to our equipment by one of our experienced and friendly instructors.

Book and induction to get started!

 After your induction

When you arrive at L1 Gym you’ll be greeted upon arrival at the reception desk and we will show you where the changing facilities and studios are.

All you need is your basic kit; top, bottoms and shoes. We provide the rest for you; towels toiletries and of course equipment!

We advise that you come to L1 at least five minutes before the sessions starts, so that you have time to get ready and get the most out of your session.

You must complete an induction in order to book a gym session. Please contact